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The Art of Meditation |  | Author: Matthieu Ricard Publisher: Atlantic Books Category: Book
List Price: £12.99 Buy New: £2.71 as of 12/2/2012 09:34 UTC details You Save: £10.28 (79%)
New (10) Used (9) from £2.72
Seller: bookworld11 Sales Rank: 197935
Languages: English (Unknown), English (Original Language), English (Published) Media: Hardcover Pages: 160 Shipping Weight (lbs): 0.6 Dimensions (in): 7 x 5.2 x 0.9
ISBN: 1848870752 EAN: 9781848870758 ASIN: 1848870752
Publication Date: January 1, 2010 Availability: Usually dispatched within 1-2 business days
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Product Description Demonstrates that by practicing meditation on a daily basis we can change our understanding of ourselves and the world around us. This title talks us through the theory, spirituality and practical aspects of meditation. It illustrates each stage of the author's teaching with examples and pictures, leading the reader deeper into their own practice.
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